Basil Pesto vs Protein Bar, Dark Chocolate Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto
Protein Bar, Dark Chocolate Sea Salt
The Verdict: Which is Better?
When placing Basil Pesto and Protein Bar, Dark Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Pesto is the more energy-dense option here, packing 193 more calories per 100g than Protein Bar, Dark Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Basil Pesto takes the lead with only 1.67g of sugar per 100g, whereas Protein Bar, Dark Chocolate Sea Salt contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basil Pesto or Protein Bar, Dark Chocolate Sea Salt?
It depends on your goals. Basil Pesto has 550 calories, while Protein Bar, Dark Chocolate Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto vegan?
No, Basil Pesto is not certified vegan.
What is the calorie difference between Basil Pesto and Protein Bar, Dark Chocolate Sea Salt?
There is a difference of 193 calories per 100g between the two products.
