Basil Pesto vs Soya Keema + Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto
Soya Keema + Masala
The Verdict: Which is Better?
When placing Basil Pesto and Soya Keema + Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basil Pesto is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Basil Pesto or Soya Keema + Masala?
It depends on your goals. Basil Pesto has 357.14285714286 calories, while Soya Keema + Masala has 402 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto vegan?
No, Basil Pesto is not certified vegan.
What is the calorie difference between Basil Pesto and Soya Keema + Masala?
There is a difference of 45 calories per 100g between the two products.
