Basil Pesto Alfredo Pasta Sauce vs Lightly Salted 50% Less Sodium Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto Alfredo Pasta Sauce
Lightly Salted 50% Less Sodium Chips
The Verdict: Which is Better?
When placing Basil Pesto Alfredo Pasta Sauce and Lightly Salted 50% Less Sodium Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basil Pesto Alfredo Pasta Sauce is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Basil Pesto Alfredo Pasta Sauce contains significantly more sugar (1.61g) compared to the milder Lightly Salted 50% Less Sodium Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted 50% Less Sodium Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Basil Pesto Alfredo Pasta Sauce or Lightly Salted 50% Less Sodium Chips?
It depends on your goals. Basil Pesto Alfredo Pasta Sauce has 113 calories, while Lightly Salted 50% Less Sodium Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto Alfredo Pasta Sauce vegan?
No, Basil Pesto Alfredo Pasta Sauce is not certified vegan.
What is the calorie difference between Basil Pesto Alfredo Pasta Sauce and Lightly Salted 50% Less Sodium Chips?
There is a difference of 387 calories per 100g between the two products.
