Basil Pesto Alfredo Pasta Sauce vs Organic Chickpea Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto Alfredo Pasta Sauce
Organic Chickpea Puffs
The Verdict: Which is Better?
When placing Basil Pesto Alfredo Pasta Sauce and Organic Chickpea Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basil Pesto Alfredo Pasta Sauce is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basil Pesto Alfredo Pasta Sauce takes the lead with only 1.61g of sugar per 100g, whereas Organic Chickpea Puffs contains 10.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basil Pesto Alfredo Pasta Sauce or Organic Chickpea Puffs?
Basil Pesto Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basil Pesto Alfredo Pasta Sauce vegan?
No, Basil Pesto Alfredo Pasta Sauce is not certified vegan.
What is the calorie difference between Basil Pesto Alfredo Pasta Sauce and Organic Chickpea Puffs?
There is a difference of 351 calories per 100g between the two products.
