Head-to-Head Analysis

Basil Pesto Chicken Thighs vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto Chicken Thighs

Basil Pesto Chicken Thighs

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
536 kcal
0g
Sugars
3.6g
7.1g
Fat
32.1g
25g
Protein
3.6g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Basil Pesto Chicken Thighs and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto Chicken Thighs is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basil Pesto Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Basil Pesto Chicken Thighs offers a protein boost with 25g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Basil Pesto Chicken Thighs or Sour Cream & Onion?

Basil Pesto Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basil Pesto Chicken Thighs vegan?

No, Basil Pesto Chicken Thighs is not certified vegan.

What is the calorie difference between Basil Pesto Chicken Thighs and Sour Cream & Onion?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.