Basil Pesto Sauce vs Medium, chipotle & lime salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Basil Pesto Sauce

Medium, chipotle & lime salsa
The Verdict: Which is Better?
When placing Basil Pesto Sauce and Medium, chipotle & lime salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Pesto Sauce is the more energy-dense option here, packing 569 more calories per 100g than Medium, chipotle & lime salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Basil Pesto Sauce offers a protein boost with 8.33g per 100g, outperforming Medium, chipotle & lime salsa in this category.
Frequently Asked Questions
Which is healthier: Basil Pesto Sauce or Medium, chipotle & lime salsa?
It depends on your goals. Basil Pesto Sauce has 600 calories, while Medium, chipotle & lime salsa has 31 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto Sauce vegan?
No, Basil Pesto Sauce is not certified vegan.
What is the calorie difference between Basil Pesto Sauce and Medium, chipotle & lime salsa?
There is a difference of 569 calories per 100g between the two products.




