Head-to-Head Analysis

Basil pesto sauce vs Malher, chicken flavor bouillon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil pesto sauce

Basil pesto sauce

Not Vegan
VS
Top Pick
Package of Malher, chicken flavor bouillon

Malher, chicken flavor bouillon

Not Vegan
Nutritional Facts (per 100g)
508 kcal
Energy
167 kcal
3.2g
Sugars
0g
49.2g
Fat
0g
6.4g
Protein
0g
3.9g
Salt
44.2g

The Verdict: Which is Better?

When placing Basil pesto sauce and Malher, chicken flavor bouillon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil pesto sauce is the more energy-dense option here, packing 341 more calories per 100g than Malher, chicken flavor bouillon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Basil pesto sauce contains significantly more sugar (3.17g) compared to the milder Malher, chicken flavor bouillon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Malher, chicken flavor bouillon is undeniably the healthier pick.

Looking to build muscle? Basil pesto sauce offers a protein boost with 6.35g per 100g, outperforming Malher, chicken flavor bouillon in this category.

Frequently Asked Questions

Which is healthier: Basil pesto sauce or Malher, chicken flavor bouillon?

It depends on your goals. Basil pesto sauce has 508 calories, while Malher, chicken flavor bouillon has 167 calories. Check the detailed table above for sugar and fat content.

Is Basil pesto sauce vegan?

No, Basil pesto sauce is not certified vegan.

What is the calorie difference between Basil pesto sauce and Malher, chicken flavor bouillon?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.