Head-to-Head Analysis

Basil Pesto Veggie Bowl vs Almond Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto Veggie Bowl

Basil Pesto Veggie Bowl

Not Vegan
VS
Package of Almond Sea Salt

Almond Sea Salt

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
460 kcal
1.3g
Sugars
14g
9.3g
Fat
36g
4g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Basil Pesto Veggie Bowl and Almond Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto Veggie Bowl is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basil Pesto Veggie Bowl takes the lead with only 1.32g of sugar per 100g, whereas Almond Sea Salt contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basil Pesto Veggie Bowl or Almond Sea Salt?

Basil Pesto Veggie Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basil Pesto Veggie Bowl vegan?

No, Basil Pesto Veggie Bowl is not certified vegan.

What is the calorie difference between Basil Pesto Veggie Bowl and Almond Sea Salt?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.