Head-to-Head Analysis

basmati rice vs Meijer, tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of basmati rice

basmati rice

Not Vegan
VS
Package of Meijer, tomato paste

Meijer, tomato paste

Not Vegan
Nutritional Facts (per 100g)
169.4 kcal
Energy
91 kcal
0g
Sugars
12.1g
1.6g
Fat
0g
4g
Protein
6.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing basmati rice and Meijer, tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

basmati rice is the more energy-dense option here, packing 78 more calories per 100g than Meijer, tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, basmati rice takes the lead with only 0g of sugar per 100g, whereas Meijer, tomato paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: basmati rice or Meijer, tomato paste?

It depends on your goals. basmati rice has 169.35483870968 calories, while Meijer, tomato paste has 91 calories. Check the detailed table above for sugar and fat content.

Is basmati rice vegan?

No, basmati rice is not certified vegan.

What is the calorie difference between basmati rice and Meijer, tomato paste?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.