Basmati Rice vs Organic Ricemilk Original Calcium & Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati Rice
Organic Ricemilk Original Calcium & Vitamin D
The Verdict: Which is Better?
When placing Basmati Rice and Organic Ricemilk Original Calcium & Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basmati Rice is the more energy-dense option here, packing 181 more calories per 100g than Organic Ricemilk Original Calcium & Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Organic Ricemilk Original Calcium & Vitamin D contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Basmati Rice offers a protein boost with 5.77g per 100g, outperforming Organic Ricemilk Original Calcium & Vitamin D in this category.
Frequently Asked Questions
Which is healthier: Basmati Rice or Organic Ricemilk Original Calcium & Vitamin D?
It depends on your goals. Basmati Rice has 231 calories, while Organic Ricemilk Original Calcium & Vitamin D has 50 calories. Check the detailed table above for sugar and fat content.
Is Basmati Rice vegan?
No, Basmati Rice is not certified vegan.
What is the calorie difference between Basmati Rice and Organic Ricemilk Original Calcium & Vitamin D?
There is a difference of 181 calories per 100g between the two products.
