Head-to-Head Analysis

Basmati Rice vs Korean-Inspired BBQ Chicken Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
VS
Package of Korean-Inspired BBQ Chicken Meatballs

Korean-Inspired BBQ Chicken Meatballs

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
145 kcal
0g
Sugars
4.6g
2.4g
Fat
2.8g
4g
Protein
7.4g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Basmati Rice and Korean-Inspired BBQ Chicken Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basmati Rice is the more energy-dense option here, packing 23 more calories per 100g than Korean-Inspired BBQ Chicken Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Korean-Inspired BBQ Chicken Meatballs contains 4.59g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basmati Rice or Korean-Inspired BBQ Chicken Meatballs?

It depends on your goals. Basmati Rice has 168 calories, while Korean-Inspired BBQ Chicken Meatballs has 145 calories. Check the detailed table above for sugar and fat content.

Is Basmati Rice vegan?

No, Basmati Rice is not certified vegan.

What is the calorie difference between Basmati Rice and Korean-Inspired BBQ Chicken Meatballs?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.