Basmati Rice vs Ice breakers DUO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati Rice
Ice breakers DUO
The Verdict: Which is Better?
When placing Basmati Rice and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basmati Rice is the more energy-dense option here, packing 125 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Basmati Rice offers a protein boost with 2.14g per 100g, outperforming Ice breakers DUO in this category.
Frequently Asked Questions
Which is healthier: Basmati Rice or Ice breakers DUO?
It depends on your goals. Basmati Rice has 129 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.
Is Basmati Rice vegan?
No, Basmati Rice is not certified vegan.
What is the calorie difference between Basmati Rice and Ice breakers DUO?
There is a difference of 125 calories per 100g between the two products.
