Head-to-Head Analysis

Basmati rice vs Organic Coconut Oil Buttery Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basmati rice

Basmati rice

Not Vegan
VS
Top Pick
Package of Organic Coconut Oil Buttery Flavor

Organic Coconut Oil Buttery Flavor

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
840 kcal
0.3g
Sugars
0g
0.3g
Fat
93.3g
2.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Basmati rice and Organic Coconut Oil Buttery Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basmati rice is the clear winner. With 704 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Basmati rice offers a protein boost with 2.82g per 100g, outperforming Organic Coconut Oil Buttery Flavor in this category.

Frequently Asked Questions

Which is healthier: Basmati rice or Organic Coconut Oil Buttery Flavor?

It depends on your goals. Basmati rice has 136 calories, while Organic Coconut Oil Buttery Flavor has 840 calories. Check the detailed table above for sugar and fat content.

Is Basmati rice vegan?

No, Basmati rice is not certified vegan.

What is the calorie difference between Basmati rice and Organic Coconut Oil Buttery Flavor?

There is a difference of 704 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.