Head-to-Head Analysis

Basmati Rice vs Old Fashioned All Natural Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
VS
Package of Old Fashioned All Natural Beef Jerky

Old Fashioned All Natural Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
285.7 kcal
0g
Sugars
25g
0g
Fat
5.4g
6.7g
Protein
35.7g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Basmati Rice and Old Fashioned All Natural Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basmati Rice is the more energy-dense option here, packing 70 more calories per 100g than Old Fashioned All Natural Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Old Fashioned All Natural Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basmati Rice or Old Fashioned All Natural Beef Jerky?

It depends on your goals. Basmati Rice has 356 calories, while Old Fashioned All Natural Beef Jerky has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Basmati Rice vegan?

No, Basmati Rice is not certified vegan.

What is the calorie difference between Basmati Rice and Old Fashioned All Natural Beef Jerky?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.