Basmati Rice vs Salt & Vinegar Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Basmati Rice

Salt & Vinegar Veggie Straws
The Verdict: Which is Better?
When placing Basmati Rice and Salt & Vinegar Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basmati Rice is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Basmati Rice offers a protein boost with 8g per 100g, outperforming Salt & Vinegar Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Basmati Rice or Salt & Vinegar Veggie Straws?
It depends on your goals. Basmati Rice has 360 calories, while Salt & Vinegar Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Basmati Rice vegan?
No, Basmati Rice is not certified vegan.
What is the calorie difference between Basmati Rice and Salt & Vinegar Veggie Straws?
There is a difference of 140 calories per 100g between the two products.




