Head-to-Head Analysis

Basmati Rice vs sugarfree gum, wintermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basmati Rice

Basmati Rice

Not Vegan
VS
Top Pick
Package of sugarfree gum, wintermint

sugarfree gum, wintermint

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
5 kcal
0g
Sugars
0g
0g
Fat
0g
8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Basmati Rice and sugarfree gum, wintermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basmati Rice is the more energy-dense option here, packing 355 more calories per 100g than sugarfree gum, wintermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Basmati Rice offers a protein boost with 8g per 100g, outperforming sugarfree gum, wintermint in this category.

Frequently Asked Questions

Which is healthier: Basmati Rice or sugarfree gum, wintermint?

It depends on your goals. Basmati Rice has 360 calories, while sugarfree gum, wintermint has 5 calories. Check the detailed table above for sugar and fat content.

Is Basmati Rice vegan?

No, Basmati Rice is not certified vegan.

What is the calorie difference between Basmati Rice and sugarfree gum, wintermint?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.