Head-to-Head Analysis

Basmati Rice Extra Long Grain vs Island Ice Energy Strawberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basmati Rice Extra Long Grain

Basmati Rice Extra Long Grain

Not Vegan
VS
Package of Island Ice Energy Strawberry Lemonade

Island Ice Energy Strawberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
467 kcal
0g
Sugars
24.4g
0g
Fat
17.8g
6.7g
Protein
22.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Basmati Rice Extra Long Grain and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basmati Rice Extra Long Grain is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basmati Rice Extra Long Grain takes the lead with only 0g of sugar per 100g, whereas Island Ice Energy Strawberry Lemonade contains 24.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basmati Rice Extra Long Grain or Island Ice Energy Strawberry Lemonade?

Basmati Rice Extra Long Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basmati Rice Extra Long Grain vegan?

No, Basmati Rice Extra Long Grain is not certified vegan.

What is the calorie difference between Basmati Rice Extra Long Grain and Island Ice Energy Strawberry Lemonade?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.