Basmati Rice Extra Long Grain vs Sun Dried Tomatoes in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati Rice Extra Long Grain
Sun Dried Tomatoes in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Basmati Rice Extra Long Grain and Sun Dried Tomatoes in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basmati Rice Extra Long Grain is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basmati Rice Extra Long Grain takes the lead with only 0g of sugar per 100g, whereas Sun Dried Tomatoes in Extra Virgin Olive Oil contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basmati Rice Extra Long Grain or Sun Dried Tomatoes in Extra Virgin Olive Oil?
Basmati Rice Extra Long Grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basmati Rice Extra Long Grain vegan?
No, Basmati Rice Extra Long Grain is not certified vegan.
What is the calorie difference between Basmati Rice Extra Long Grain and Sun Dried Tomatoes in Extra Virgin Olive Oil?
There is a difference of 17 calories per 100g between the two products.
