Head-to-Head Analysis

Battered Fish Nuggets vs Pink salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Battered Fish Nuggets

Battered Fish Nuggets

Not Vegan
VS
Top Pick
Package of Pink salmon

Pink salmon

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
129.4 kcal
2.4g
Sugars
0g
8.6g
Fat
4.7g
10.2g
Protein
20g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Battered Fish Nuggets and Pink salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Battered Fish Nuggets is the more energy-dense option here, packing 51 more calories per 100g than Pink salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Battered Fish Nuggets contains significantly more sugar (2.35g) compared to the milder Pink salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Battered Fish Nuggets or Pink salmon?

It depends on your goals. Battered Fish Nuggets has 180 calories, while Pink salmon has 129.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Battered Fish Nuggets vegan?

No, Battered Fish Nuggets is not certified vegan.

What is the calorie difference between Battered Fish Nuggets and Pink salmon?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.