Head-to-Head Analysis

Baum Roll vs milk chocolate with whole almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baum Roll

Baum Roll

Not Vegan
VS
Top Pick
Package of milk chocolate with whole almonds

milk chocolate with whole almonds

Not Vegan
Nutritional Facts (per 100g)
515 kcal
Energy
512 kcal
53.1g
Sugars
0g
30.8g
Fat
31.7g
5.4g
Protein
9.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Baum Roll and milk chocolate with whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baum Roll is the more energy-dense option here, packing 3 more calories per 100g than milk chocolate with whole almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baum Roll contains significantly more sugar (53.1g) compared to the milder milk chocolate with whole almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, milk chocolate with whole almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baum Roll or milk chocolate with whole almonds?

It depends on your goals. Baum Roll has 515 calories, while milk chocolate with whole almonds has 512 calories. Check the detailed table above for sugar and fat content.

Is Baum Roll vegan?

No, Baum Roll is not certified vegan.

What is the calorie difference between Baum Roll and milk chocolate with whole almonds?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.