Head-to-Head Analysis

Bavarian pretzel vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bavarian pretzel

Bavarian pretzel

Not Vegan
VS
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
429 kcal
8.2g
Sugars
17.9g
4.4g
Fat
14.3g
8.8g
Protein
7.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Bavarian pretzel and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bavarian pretzel is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bavarian pretzel takes the lead with only 8.18g of sugar per 100g, whereas Lightly Sweet & Salty Kettle Corn contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bavarian pretzel or Lightly Sweet & Salty Kettle Corn?

Bavarian pretzel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bavarian pretzel vegan?

No, Bavarian pretzel is not certified vegan.

What is the calorie difference between Bavarian pretzel and Lightly Sweet & Salty Kettle Corn?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.