Bavarian Style Mustard vs Fit&active lightly salted rice cakes

When placing Bavarian Style Mustard and Fit&active lightly salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bavarian Style Mustard is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bavarian Style Mustard contains significantly more sugar (2g) compared to the milder Fit&active lightly salted rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fit&active lightly salted rice cakes is undeniably the healthier pick.