Head-to-Head Analysis

BBQ Chicken vs Crispy Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Chicken

BBQ Chicken

Not Vegan
VS
Top Pick
Package of Crispy Chicken Breast Strips

Crispy Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
238 kcal
4.2g
Sugars
0g
4.2g
Fat
10.7g
9.9g
Protein
15.5g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing BBQ Chicken and Crispy Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Chicken is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Chicken contains significantly more sugar (4.17g) compared to the milder Crispy Chicken Breast Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Chicken Breast Strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Chicken or Crispy Chicken Breast Strips?

It depends on your goals. BBQ Chicken has 182 calories, while Crispy Chicken Breast Strips has 238 calories. Check the detailed table above for sugar and fat content.

Is BBQ Chicken vegan?

No, BBQ Chicken is not certified vegan.

What is the calorie difference between BBQ Chicken and Crispy Chicken Breast Strips?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.