BBQ Chicken vs Light Ice Cream Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Chicken
Light Ice Cream Sandwich
The Verdict: Which is Better?
When placing BBQ Chicken and Light Ice Cream Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BBQ Chicken is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BBQ Chicken takes the lead with only 4.17g of sugar per 100g, whereas Light Ice Cream Sandwich contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BBQ Chicken offers a protein boost with 9.9g per 100g, outperforming Light Ice Cream Sandwich in this category.
Frequently Asked Questions
Which is healthier: BBQ Chicken or Light Ice Cream Sandwich?
BBQ Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BBQ Chicken vegan?
No, BBQ Chicken is not certified vegan.
What is the calorie difference between BBQ Chicken and Light Ice Cream Sandwich?
There is a difference of 29 calories per 100g between the two products.
