Head-to-Head Analysis

BBQ chicken breast vs BUTTER CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ chicken breast

BBQ chicken breast

Not Vegan
VS
Top Pick
Package of BUTTER CHICKEN

BUTTER CHICKEN

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
157 kcal
10.7g
Sugars
0.8g
0.9g
Fat
7.5g
17.9g
Protein
9g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing BBQ chicken breast and BUTTER CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ chicken breast is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ chicken breast contains significantly more sugar (10.7g) compared to the milder BUTTER CHICKEN (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTER CHICKEN is undeniably the healthier pick.

Looking to build muscle? BBQ chicken breast offers a protein boost with 17.9g per 100g, outperforming BUTTER CHICKEN in this category.

Frequently Asked Questions

Which is healthier: BBQ chicken breast or BUTTER CHICKEN?

It depends on your goals. BBQ chicken breast has 125 calories, while BUTTER CHICKEN has 157 calories. Check the detailed table above for sugar and fat content.

Is BBQ chicken breast vegan?

No, BBQ chicken breast is not certified vegan.

What is the calorie difference between BBQ chicken breast and BUTTER CHICKEN?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.