Head-to-Head Analysis

BBQ chicken breast vs Chicken plus chicken breast & vegetable dino

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ chicken breast

BBQ chicken breast

Not Vegan
VS
Top Pick
Package of Chicken plus chicken breast & vegetable dino

Chicken plus chicken breast & vegetable dino

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
228.3 kcal
10.7g
Sugars
3.3g
0.9g
Fat
10.9g
17.9g
Protein
9.8g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing BBQ chicken breast and Chicken plus chicken breast & vegetable dino side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ chicken breast is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ chicken breast contains significantly more sugar (10.7g) compared to the milder Chicken plus chicken breast & vegetable dino (3.2608695652174g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken plus chicken breast & vegetable dino is undeniably the healthier pick.

Looking to build muscle? BBQ chicken breast offers a protein boost with 17.9g per 100g, outperforming Chicken plus chicken breast & vegetable dino in this category.

Frequently Asked Questions

Which is healthier: BBQ chicken breast or Chicken plus chicken breast & vegetable dino?

It depends on your goals. BBQ chicken breast has 125 calories, while Chicken plus chicken breast & vegetable dino has 228.26086956522 calories. Check the detailed table above for sugar and fat content.

Is BBQ chicken breast vegan?

No, BBQ chicken breast is not certified vegan.

What is the calorie difference between BBQ chicken breast and Chicken plus chicken breast & vegetable dino?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.