BBQ chicken breast vs Original Smoked Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ chicken breast
Original Smoked Sausage
The Verdict: Which is Better?
When placing BBQ chicken breast and Original Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BBQ chicken breast is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BBQ chicken breast contains significantly more sugar (10.7g) compared to the milder Original Smoked Sausage (1.4286g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Smoked Sausage is undeniably the healthier pick.
Looking to build muscle? BBQ chicken breast offers a protein boost with 17.9g per 100g, outperforming Original Smoked Sausage in this category.
Frequently Asked Questions
Which is healthier: BBQ chicken breast or Original Smoked Sausage?
It depends on your goals. BBQ chicken breast has 125 calories, while Original Smoked Sausage has 285.7143 calories. Check the detailed table above for sugar and fat content.
Is BBQ chicken breast vegan?
No, BBQ chicken breast is not certified vegan.
What is the calorie difference between BBQ chicken breast and Original Smoked Sausage?
There is a difference of 161 calories per 100g between the two products.
