Head-to-Head Analysis

BBQ Chicken Macaroni & Cheese vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BBQ Chicken Macaroni & Cheese

BBQ Chicken Macaroni & Cheese

Not Vegan
VS
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
339 kcal
0g
Sugars
35.4g
16.1g
Fat
11.5g
10.1g
Protein
4.3g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing BBQ Chicken Macaroni & Cheese and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Chicken Macaroni & Cheese is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BBQ Chicken Macaroni & Cheese takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BBQ Chicken Macaroni & Cheese offers a protein boost with 10.1g per 100g, outperforming Fruit cake slice in this category.

Frequently Asked Questions

Which is healthier: BBQ Chicken Macaroni & Cheese or Fruit cake slice?

BBQ Chicken Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BBQ Chicken Macaroni & Cheese vegan?

No, BBQ Chicken Macaroni & Cheese is not certified vegan.

What is the calorie difference between BBQ Chicken Macaroni & Cheese and Fruit cake slice?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.