Head-to-Head Analysis

BBQ Chicken Pizza vs Coconut ginger rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Chicken Pizza

BBQ Chicken Pizza

Not Vegan
VS
Top Pick
Package of Coconut ginger rice

Coconut ginger rice

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
357 kcal
3.8g
Sugars
0g
8.4g
Fat
0.9g
11.4g
Protein
7.1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing BBQ Chicken Pizza and Coconut ginger rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Chicken Pizza is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Chicken Pizza contains significantly more sugar (3.79g) compared to the milder Coconut ginger rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut ginger rice is undeniably the healthier pick.

Looking to build muscle? BBQ Chicken Pizza offers a protein boost with 11.4g per 100g, outperforming Coconut ginger rice in this category.

Frequently Asked Questions

Which is healthier: BBQ Chicken Pizza or Coconut ginger rice?

It depends on your goals. BBQ Chicken Pizza has 236 calories, while Coconut ginger rice has 357 calories. Check the detailed table above for sugar and fat content.

Is BBQ Chicken Pizza vegan?

No, BBQ Chicken Pizza is not certified vegan.

What is the calorie difference between BBQ Chicken Pizza and Coconut ginger rice?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.