Head-to-Head Analysis

BBQ Crispy Wings vs Salted Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Crispy Wings

BBQ Crispy Wings

Not Vegan
VS
Top Pick
Package of Salted Corn Tortilla Chips

Salted Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
536 kcal
3.6g
Sugars
0g
15.5g
Fat
25g
21.4g
Protein
7.1g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing BBQ Crispy Wings and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Crispy Wings is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Crispy Wings contains significantly more sugar (3.57g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? BBQ Crispy Wings offers a protein boost with 21.4g per 100g, outperforming Salted Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: BBQ Crispy Wings or Salted Corn Tortilla Chips?

It depends on your goals. BBQ Crispy Wings has 250 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is BBQ Crispy Wings vegan?

No, BBQ Crispy Wings is not certified vegan.

What is the calorie difference between BBQ Crispy Wings and Salted Corn Tortilla Chips?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.