BBQ Habanero Cashews vs Organic Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Habanero Cashews
Organic Fresh Medjool Dates
The Verdict: Which is Better?
When placing BBQ Habanero Cashews and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BBQ Habanero Cashews is the more energy-dense option here, packing 319 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BBQ Habanero Cashews takes the lead with only 9.38g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BBQ Habanero Cashews offers a protein boost with 15.6g per 100g, outperforming Organic Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: BBQ Habanero Cashews or Organic Fresh Medjool Dates?
It depends on your goals. BBQ Habanero Cashews has 594 calories, while Organic Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is BBQ Habanero Cashews vegan?
No, BBQ Habanero Cashews is not certified vegan.
What is the calorie difference between BBQ Habanero Cashews and Organic Fresh Medjool Dates?
There is a difference of 319 calories per 100g between the two products.
