Head-to-Head Analysis

BBQ Habanero Cashews vs Sweet corn bread & muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BBQ Habanero Cashews

BBQ Habanero Cashews

Not Vegan
VS
Package of Sweet corn bread & muffin mix

Sweet corn bread & muffin mix

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
344 kcal
9.4g
Sugars
25g
43.8g
Fat
0g
15.6g
Protein
6.3g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing BBQ Habanero Cashews and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Habanero Cashews is the more energy-dense option here, packing 250 more calories per 100g than Sweet corn bread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BBQ Habanero Cashews takes the lead with only 9.38g of sugar per 100g, whereas Sweet corn bread & muffin mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BBQ Habanero Cashews offers a protein boost with 15.6g per 100g, outperforming Sweet corn bread & muffin mix in this category.

Frequently Asked Questions

Which is healthier: BBQ Habanero Cashews or Sweet corn bread & muffin mix?

It depends on your goals. BBQ Habanero Cashews has 594 calories, while Sweet corn bread & muffin mix has 344 calories. Check the detailed table above for sugar and fat content.

Is BBQ Habanero Cashews vegan?

No, BBQ Habanero Cashews is not certified vegan.

What is the calorie difference between BBQ Habanero Cashews and Sweet corn bread & muffin mix?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.