Bbq Mac & Cheese vs Blue corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bbq Mac & Cheese
Blue corn
The Verdict: Which is Better?
When placing Bbq Mac & Cheese and Blue corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bbq Mac & Cheese is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bbq Mac & Cheese contains significantly more sugar (6.12g) compared to the milder Blue corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn is undeniably the healthier pick.
Looking to build muscle? Bbq Mac & Cheese offers a protein boost with 12.2g per 100g, outperforming Blue corn in this category.
Frequently Asked Questions
Which is healthier: Bbq Mac & Cheese or Blue corn?
It depends on your goals. Bbq Mac & Cheese has 327 calories, while Blue corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Bbq Mac & Cheese vegan?
No, Bbq Mac & Cheese is not certified vegan.
What is the calorie difference between Bbq Mac & Cheese and Blue corn?
There is a difference of 173 calories per 100g between the two products.
