Head-to-Head Analysis

Bbq Personal frozen pizza vs Zesty Lemon Rolled Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bbq Personal frozen pizza

Bbq Personal frozen pizza

Not Vegan
VS
Package of Zesty Lemon Rolled Wafers

Zesty Lemon Rolled Wafers

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
500 kcal
4.9g
Sugars
39.3g
7.8g
Fat
28.6g
6.9g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Bbq Personal frozen pizza and Zesty Lemon Rolled Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bbq Personal frozen pizza is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bbq Personal frozen pizza takes the lead with only 4.9g of sugar per 100g, whereas Zesty Lemon Rolled Wafers contains 39.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bbq Personal frozen pizza offers a protein boost with 6.86g per 100g, outperforming Zesty Lemon Rolled Wafers in this category.

Frequently Asked Questions

Which is healthier: Bbq Personal frozen pizza or Zesty Lemon Rolled Wafers?

Bbq Personal frozen pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bbq Personal frozen pizza vegan?

No, Bbq Personal frozen pizza is not certified vegan.

What is the calorie difference between Bbq Personal frozen pizza and Zesty Lemon Rolled Wafers?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.