Head-to-Head Analysis

BBQ Pork Fried rice vs choc chip muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BBQ Pork Fried rice

BBQ Pork Fried rice

Not Vegan
VS
Package of choc chip muffin

choc chip muffin

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
427 kcal
0g
Sugars
30.4g
7.6g
Fat
19.2g
5.1g
Protein
20g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing BBQ Pork Fried rice and choc chip muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Pork Fried rice is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BBQ Pork Fried rice takes the lead with only 0g of sugar per 100g, whereas choc chip muffin contains 30.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BBQ Pork Fried rice or choc chip muffin?

BBQ Pork Fried rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BBQ Pork Fried rice vegan?

No, BBQ Pork Fried rice is not certified vegan.

What is the calorie difference between BBQ Pork Fried rice and choc chip muffin?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.