Head-to-Head Analysis

BBQ Rib Sandwich vs Chocolate Sprinkled Donut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Rib Sandwich

BBQ Rib Sandwich

Not Vegan
VS
Top Pick
Package of Chocolate Sprinkled Donut Bar

Chocolate Sprinkled Donut Bar

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
333 kcal
9.9g
Sugars
1.7g
12.4g
Fat
11.7g
9.9g
Protein
33.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing BBQ Rib Sandwich and Chocolate Sprinkled Donut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Rib Sandwich is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Rib Sandwich contains significantly more sugar (9.92g) compared to the milder Chocolate Sprinkled Donut Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sprinkled Donut Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Rib Sandwich or Chocolate Sprinkled Donut Bar?

It depends on your goals. BBQ Rib Sandwich has 306 calories, while Chocolate Sprinkled Donut Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is BBQ Rib Sandwich vegan?

No, BBQ Rib Sandwich is not certified vegan.

What is the calorie difference between BBQ Rib Sandwich and Chocolate Sprinkled Donut Bar?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.