Head-to-Head Analysis

BBQ Ripple vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Ripple

BBQ Ripple

Not Vegan
VS
Top Pick
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
7.1g
Sugars
3.6g
32.1g
Fat
28.6g
7.1g
Protein
7.1g
2.6g
Salt
2g

The Verdict: Which is Better?

When placing BBQ Ripple and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Ripple is the more energy-dense option here, packing 36 more calories per 100g than Cascade style potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BBQ Ripple contains significantly more sugar (7.14g) compared to the milder Cascade style potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cascade style potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Ripple or Cascade style potato chips?

It depends on your goals. BBQ Ripple has 536 calories, while Cascade style potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is BBQ Ripple vegan?

No, BBQ Ripple is not certified vegan.

What is the calorie difference between BBQ Ripple and Cascade style potato chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.