BBQ Roasted Edamame Beans vs Yogurt Coated Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Roasted Edamame Beans
Yogurt Coated Blueberries
The Verdict: Which is Better?
When placing BBQ Roasted Edamame Beans and Yogurt Coated Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BBQ Roasted Edamame Beans is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BBQ Roasted Edamame Beans takes the lead with only 7.69g of sugar per 100g, whereas Yogurt Coated Blueberries contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BBQ Roasted Edamame Beans offers a protein boost with 42.3g per 100g, outperforming Yogurt Coated Blueberries in this category.
Frequently Asked Questions
Which is healthier: BBQ Roasted Edamame Beans or Yogurt Coated Blueberries?
BBQ Roasted Edamame Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BBQ Roasted Edamame Beans vegan?
No, BBQ Roasted Edamame Beans is not certified vegan.
What is the calorie difference between BBQ Roasted Edamame Beans and Yogurt Coated Blueberries?
There is a difference of 44 calories per 100g between the two products.
