Head-to-Head Analysis

bbq rub vs Turtles Baked Extra Cheddar Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of bbq rub

bbq rub

Not Vegan
VS
Top Pick
Package of Turtles Baked Extra Cheddar Snack Crackers

Turtles Baked Extra Cheddar Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
466.7 kcal
25.1g
Sugars
0g
2.4g
Fat
16.7g
5g
Protein
10g
29.3g
Salt
2.2g

The Verdict: Which is Better?

When placing bbq rub and Turtles Baked Extra Cheddar Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, bbq rub is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. bbq rub contains significantly more sugar (25.1g) compared to the milder Turtles Baked Extra Cheddar Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turtles Baked Extra Cheddar Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: bbq rub or Turtles Baked Extra Cheddar Snack Crackers?

It depends on your goals. bbq rub has 253 calories, while Turtles Baked Extra Cheddar Snack Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is bbq rub vegan?

No, bbq rub is not certified vegan.

What is the calorie difference between bbq rub and Turtles Baked Extra Cheddar Snack Crackers?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.