BBQ Sauce vs Old fashioned sweet bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Sauce
Old fashioned sweet bread & butter spears
The Verdict: Which is Better?
When placing BBQ Sauce and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BBQ Sauce is the more energy-dense option here, packing 90 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BBQ Sauce contains significantly more sugar (39.3g) compared to the milder Old fashioned sweet bread & butter spears (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned sweet bread & butter spears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BBQ Sauce or Old fashioned sweet bread & butter spears?
It depends on your goals. BBQ Sauce has 179 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.
Is BBQ Sauce vegan?
No, BBQ Sauce is not certified vegan.
What is the calorie difference between BBQ Sauce and Old fashioned sweet bread & butter spears?
There is a difference of 90 calories per 100g between the two products.
