BBQ Sauce Gold vs Frederick’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Sauce Gold
Frederick’s
The Verdict: Which is Better?
When placing BBQ Sauce Gold and Frederick’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BBQ Sauce Gold is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BBQ Sauce Gold contains significantly more sugar (29.4g) compared to the milder Frederick’s (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Frederick’s is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BBQ Sauce Gold or Frederick’s?
It depends on your goals. BBQ Sauce Gold has 147 calories, while Frederick’s has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is BBQ Sauce Gold vegan?
No, BBQ Sauce Gold is not certified vegan.
What is the calorie difference between BBQ Sauce Gold and Frederick’s?
There is a difference of 186 calories per 100g between the two products.
