Head-to-Head Analysis

BBQ Sauce Hickory Brown Sugar vs Smokey Mesquite Legendary BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Sauce Hickory Brown Sugar

BBQ Sauce Hickory Brown Sugar

Not Vegan
VS
Top Pick
Package of Smokey Mesquite Legendary BBQ Sauce

Smokey Mesquite Legendary BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
142.9 kcal
41.2g
Sugars
28.6g
0g
Fat
0g
0g
Protein
0g
1.9g
Salt
2.8g

The Verdict: Which is Better?

When placing BBQ Sauce Hickory Brown Sugar and Smokey Mesquite Legendary BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Sauce Hickory Brown Sugar is the more energy-dense option here, packing 63 more calories per 100g than Smokey Mesquite Legendary BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BBQ Sauce Hickory Brown Sugar contains significantly more sugar (41.2g) compared to the milder Smokey Mesquite Legendary BBQ Sauce (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokey Mesquite Legendary BBQ Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Sauce Hickory Brown Sugar or Smokey Mesquite Legendary BBQ Sauce?

It depends on your goals. BBQ Sauce Hickory Brown Sugar has 206 calories, while Smokey Mesquite Legendary BBQ Sauce has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is BBQ Sauce Hickory Brown Sugar vegan?

No, BBQ Sauce Hickory Brown Sugar is not certified vegan.

What is the calorie difference between BBQ Sauce Hickory Brown Sugar and Smokey Mesquite Legendary BBQ Sauce?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.