Head-to-Head Analysis

BBQ Sauce Hickory Brown Sugar vs Fresh Tomato & Basil Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Sauce Hickory Brown Sugar

BBQ Sauce Hickory Brown Sugar

Not Vegan
VS
Top Pick
Package of Fresh Tomato & Basil Sauce

Fresh Tomato & Basil Sauce

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
33.8 kcal
41.2g
Sugars
3g
0g
Fat
1.5g
0g
Protein
0.8g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing BBQ Sauce Hickory Brown Sugar and Fresh Tomato & Basil Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Sauce Hickory Brown Sugar is the more energy-dense option here, packing 172 more calories per 100g than Fresh Tomato & Basil Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BBQ Sauce Hickory Brown Sugar contains significantly more sugar (41.2g) compared to the milder Fresh Tomato & Basil Sauce (3.01g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Tomato & Basil Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Sauce Hickory Brown Sugar or Fresh Tomato & Basil Sauce?

It depends on your goals. BBQ Sauce Hickory Brown Sugar has 206 calories, while Fresh Tomato & Basil Sauce has 33.8 calories. Check the detailed table above for sugar and fat content.

Is BBQ Sauce Hickory Brown Sugar vegan?

No, BBQ Sauce Hickory Brown Sugar is not certified vegan.

What is the calorie difference between BBQ Sauce Hickory Brown Sugar and Fresh Tomato & Basil Sauce?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.