Head-to-Head Analysis

BBQ Sauce - Original vs Takis Bkue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Sauce - Original

BBQ Sauce - Original

Not Vegan
VS
Top Pick
Package of Takis Bkue Heat

Takis Bkue Heat

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
150 kcal
38.9g
Sugars
1g
0g
Fat
8g
0g
Protein
2g
2.2g
Salt
4.6g

The Verdict: Which is Better?

When placing BBQ Sauce - Original and Takis Bkue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Sauce - Original is the more energy-dense option here, packing 17 more calories per 100g than Takis Bkue Heat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BBQ Sauce - Original contains significantly more sugar (38.9g) compared to the milder Takis Bkue Heat (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis Bkue Heat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Sauce - Original or Takis Bkue Heat?

It depends on your goals. BBQ Sauce - Original has 167 calories, while Takis Bkue Heat has 150 calories. Check the detailed table above for sugar and fat content.

Is BBQ Sauce - Original vegan?

No, BBQ Sauce - Original is not certified vegan.

What is the calorie difference between BBQ Sauce - Original and Takis Bkue Heat?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.