Head-to-Head Analysis

BBQ Trail Mix sweet & Salty vs Confetti Cake Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BBQ Trail Mix sweet & Salty

BBQ Trail Mix sweet & Salty

Not Vegan
VS
Package of Confetti Cake Mini Muffins

Confetti Cake Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
446.8 kcal
9.4g
Sugars
38.3g
28.1g
Fat
19.1g
12.5g
Protein
4.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing BBQ Trail Mix sweet & Salty and Confetti Cake Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Trail Mix sweet & Salty is the more energy-dense option here, packing 53 more calories per 100g than Confetti Cake Mini Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BBQ Trail Mix sweet & Salty takes the lead with only 9.38g of sugar per 100g, whereas Confetti Cake Mini Muffins contains 38.297872340426g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BBQ Trail Mix sweet & Salty offers a protein boost with 12.5g per 100g, outperforming Confetti Cake Mini Muffins in this category.

Frequently Asked Questions

Which is healthier: BBQ Trail Mix sweet & Salty or Confetti Cake Mini Muffins?

It depends on your goals. BBQ Trail Mix sweet & Salty has 500 calories, while Confetti Cake Mini Muffins has 446.8085106383 calories. Check the detailed table above for sugar and fat content.

Is BBQ Trail Mix sweet & Salty vegan?

No, BBQ Trail Mix sweet & Salty is not certified vegan.

What is the calorie difference between BBQ Trail Mix sweet & Salty and Confetti Cake Mini Muffins?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.