Head-to-Head Analysis

BBQ Trail Mix sweet & Salty vs Kids multi gummy worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Trail Mix sweet & Salty

BBQ Trail Mix sweet & Salty

Not Vegan
VS
Top Pick
Package of Kids multi gummy worms

Kids multi gummy worms

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
10 kcal
9.4g
Sugars
2g
28.1g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing BBQ Trail Mix sweet & Salty and Kids multi gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Trail Mix sweet & Salty is the more energy-dense option here, packing 490 more calories per 100g than Kids multi gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BBQ Trail Mix sweet & Salty contains significantly more sugar (9.38g) compared to the milder Kids multi gummy worms (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kids multi gummy worms is undeniably the healthier pick.

Looking to build muscle? BBQ Trail Mix sweet & Salty offers a protein boost with 12.5g per 100g, outperforming Kids multi gummy worms in this category.

Frequently Asked Questions

Which is healthier: BBQ Trail Mix sweet & Salty or Kids multi gummy worms?

It depends on your goals. BBQ Trail Mix sweet & Salty has 500 calories, while Kids multi gummy worms has 10 calories. Check the detailed table above for sugar and fat content.

Is BBQ Trail Mix sweet & Salty vegan?

No, BBQ Trail Mix sweet & Salty is not certified vegan.

What is the calorie difference between BBQ Trail Mix sweet & Salty and Kids multi gummy worms?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.