Head-to-Head Analysis

Be'f & Vegetable Soup vs Kipper snacks smoked boneless herring fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Be'f & Vegetable Soup

Be'f & Vegetable Soup

Not Vegan
VS
Top Pick
Package of Kipper snacks smoked boneless herring fillets

Kipper snacks smoked boneless herring fillets

Not Vegan
Nutritional Facts (per 100g)
54.1 kcal
Energy
173 kcal
1.9g
Sugars
0g
1.4g
Fat
12g
3.5g
Protein
14.7g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Be'f & Vegetable Soup and Kipper snacks smoked boneless herring fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Be'f & Vegetable Soup is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Be'f & Vegetable Soup contains significantly more sugar (1.8823529411765g) compared to the milder Kipper snacks smoked boneless herring fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kipper snacks smoked boneless herring fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Be'f & Vegetable Soup or Kipper snacks smoked boneless herring fillets?

It depends on your goals. Be'f & Vegetable Soup has 54.117647058824 calories, while Kipper snacks smoked boneless herring fillets has 173 calories. Check the detailed table above for sugar and fat content.

Is Be'f & Vegetable Soup vegan?

No, Be'f & Vegetable Soup is not certified vegan.

What is the calorie difference between Be'f & Vegetable Soup and Kipper snacks smoked boneless herring fillets?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.