Head-to-Head Analysis

Be My Valentine Snack Cake vs Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Be My Valentine Snack Cake

Be My Valentine Snack Cake

Not Vegan
VS
Top Pick
Package of Bagels

Bagels

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
301 kcal
53.5g
Sugars
5.5g
22.3g
Fat
2.1g
1.5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Be My Valentine Snack Cake and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Be My Valentine Snack Cake is the more energy-dense option here, packing 221 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Be My Valentine Snack Cake contains significantly more sugar (53.5g) compared to the milder Bagels (5.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Be My Valentine Snack Cake or Bagels?

It depends on your goals. Be My Valentine Snack Cake has 522 calories, while Bagels has 301 calories. Check the detailed table above for sugar and fat content.

Is Be My Valentine Snack Cake vegan?

No, Be My Valentine Snack Cake is not certified vegan.

What is the calorie difference between Be My Valentine Snack Cake and Bagels?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.