Head-to-Head Analysis

Be My Valentine Snack Cake vs Yellow Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Be My Valentine Snack Cake

Be My Valentine Snack Cake

Not Vegan
VS
Top Pick
Package of Yellow Rice

Yellow Rice

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
356 kcal
53.5g
Sugars
2.2g
22.3g
Fat
0g
1.5g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Be My Valentine Snack Cake and Yellow Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Be My Valentine Snack Cake is the more energy-dense option here, packing 166 more calories per 100g than Yellow Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Be My Valentine Snack Cake contains significantly more sugar (53.5g) compared to the milder Yellow Rice (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Be My Valentine Snack Cake or Yellow Rice?

It depends on your goals. Be My Valentine Snack Cake has 522 calories, while Yellow Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Be My Valentine Snack Cake vegan?

No, Be My Valentine Snack Cake is not certified vegan.

What is the calorie difference between Be My Valentine Snack Cake and Yellow Rice?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.