Head-to-Head Analysis

Beach cliff in soybean oil whot green chilies sardines vs Solid White Albacore in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beach cliff in soybean oil whot green chilies sardines

Beach cliff in soybean oil whot green chilies sardines

Not Vegan
VS
Package of Solid White Albacore in Water

Solid White Albacore in Water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
111 kcal
0g
Sugars
0g
0g
Fat
0.7g
0g
Protein
25.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Beach cliff in soybean oil whot green chilies sardines and Solid White Albacore in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beach cliff in soybean oil whot green chilies sardines is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beach cliff in soybean oil whot green chilies sardines or Solid White Albacore in Water?

It depends on your goals. Beach cliff in soybean oil whot green chilies sardines has 0 calories, while Solid White Albacore in Water has 111 calories. Check the detailed table above for sugar and fat content.

Is Beach cliff in soybean oil whot green chilies sardines vegan?

No, Beach cliff in soybean oil whot green chilies sardines is not certified vegan.

What is the calorie difference between Beach cliff in soybean oil whot green chilies sardines and Solid White Albacore in Water?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.